Management & Leadership · 5 Days · Public · Al-Khobraa certified · From USD 4,500
Overview
The aim of this course is to help participants become more efficient and effective in managing their life. Participants on this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.
Learning Objectives
Define time and its components.
Identify and manage time wasters.
Identify time management challenges and assess their efficiency in managing their time
Explain the Time Mastery Profile® components and their use in better managing their time
Apply global personal effectiveness guides in order to improve their chances of success at work and in life
Analyze stress symptoms and their causes in order to identify their negative impact on mind and body
Implement stress management techniques in order to alleviate stress and lead a healthier and better life
Set goals and objectives and prioritize accordingly.
Evaluate the use of MS-Outlook and new technologies to effectively manage time.
Apply one or more of the 7 habits of highly effective people.
Define what stress is, how it is caused and how the body responds to stress.
Analyze the causes of stress accurately and plan to control them.
Suggest various ways and techniques to lower stress levels.
Who Should Attend
This course is designed for all managers and supervisors, and other professionals seeking to strengthen their capability in this area.
All managers and supervisors
Professionals in Management & Professional Skills
Managers, team leaders and supervisors
Course Outline
Day 1 — Value of Time as a Resource
Myths about Time Management
Self-Imposed Time Wasters
System-Imposed Time Wasters
Managing Time Wasters: Planning, Organizing, Staffing, Directing, Controlling, Communication and Decision-Making
Day 2 — Setting Goals Effectively
Developing the Habit of a To-Do-List
The Self Management Matrix
Setting Priorities
MS-Outlook (Calendar, Notes, To-Do-List)
Day 3 — Begin with the End in Mind
Put First Things First
Think Win-Win
Seek First to Understand then to be Understood
Synergize
Day 4 — How Do You Know When You Are Stressed?
Environmental Stressors
Chemical and Nutritional Stressors
Life Style and Job Stress
Stress and Burnout
Day 5 — Behavioral
Emotional
Acute and Chronic Stress
Time Management
Physical Exercise: Physiological Effects of Exercise, Muscle Relaxation, Breathing Techniques, Visual Imagery, Sleep and Music
Accreditation
Al-Khobraa certified. On completion delegates receive an Al-Khobraa certificate of achievement.
What do Al-Khobraa management and leadership courses cover?
The portfolio covers KPIs and performance management, strategic planning and execution, Mini MBA programmes, supervisory and first-line management skills, change leadership, decision-making and problem-solving, and executive communication. Sessions are workshop-based, built around delegates’ own organisational challenges.
Who should attend a management and leadership course?
These courses suit team leaders and supervisors, department and functional managers, newly promoted managers moving from technical to leadership roles, senior specialists preparing for management, and executives responsible for strategy or organisational performance.
How long are management and leadership courses, and where are they held?
Most Al-Khobraa management and leadership courses run over 5 days. The exact duration, dates and city for this course are listed in the dates section on this page. Public sessions run across Saudi Arabia — Riyadh, Jeddah, Al-Khobar, Jubail and Yanbu — as well as regional and international venues, with live virtual classrooms available on request.
What certificate will I receive?
Delegates who complete the course receive an Al-Khobraa certificate of completion, issued by a Saudi-registered training provider. Al-Khobraa also delivers internationally accredited programmes; where a course carries an external awarding body such as PMI, CIPS, ILM or IOSH, that body is named on the course's own page.
Can management and leadership training be delivered in-house for our team?
Yes. Any Al-Khobraa management and leadership course can be delivered in-house at your own premises anywhere in Saudi Arabia or the GCC, with the content, dates and language of delivery tailored to your team. Al-Khobraa is an approved HRDF (Hadaf) provider, so eligible Saudi employers can seek training support. Contact us for a quotation.